Weight Optimization
Manage your weight the right way with us! Individualized nutrition & exercise plans are the foundation of any good weight loss program. What we add, that sets us apart from others, is monitoring your body composition with medical research-grade InBody 970s scans to make sure you are maintaining your lean mass, cellular health, and bone minerals while you're burning the fat! Not all weight is bad weight! We can coordinate with your medical providers or online medication providers if needed for weight loss and hormone optimization meds.
Medical Weight Loss Support Services
Our Metabolic & Hormone Health & Longevity Blueprint consists of a comprehensive lab analysis which will be available for you to share with your medical provider or gynecologist. It also includes our gold standard InBody 970s Health Report. This research-grade medical device includes a more accurate, clinical, direct measurement of many health metrics than gym-grade base models provide. We'll guide you with nutrition & exercise support, and other lifestyle modifications such as sleep optimization and stress management. We may use supplement recommendations to help you optimize your health. Prescription options will be reviewed, and can be coordinated with your own medical provider through insurance, or online direct-to-consumer websites.
Virtual Longevity Coaching
We offer virtual options for busy women. You can order labs to be drawn at a lab near you, or even a mobile phlebotomist to come to you. We also can remotely monitor your progress with a smart scale for measuring body composition, for those who can't come to us. We have a food tracking app with easy barcode scanning, and digital health coaching programs available.
